Summer 2019 Mental Health Update

TRIGGER WARNING MENTAL HEALTH POST (DEATH IS TALKED ABOUT)

There are many faces to mental health, the world and social media typically see me smiling. Most of the summer this was my true face but the last 6/7 weeks have been hard in our house. The summer started out great and it stayed great most of the way through the boys break which is a big thing for me. I struggle hard in the spring and summer. I have had the term reverse SAD brought up by a couple of doctors. I don’t know enough about it, but if it is what it seems, I would say that it is pretty true for me.

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